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Perfectionism

Perfectionism

There is no such thing as perfect. There is no such thing as perfect. If you keep going for perfection you will never be content. This is because you’ll always think there’s something more, there’s something better you could have done. And this will...
Empty Cup

Empty Cup

You can’t pour from an empty cup   You can’t pour from an empty cup. Take care of yourself first. If you do not look after yourself before everything and anyone else, then you will crash and burn. Doing everything that needs to get done, all that you...
You’re a fake

You’re a fake

You’re a fake. You’re a fake. You’re a fraud. And you’re about to get found out. None of this is actually true, but most of us think, feel, and believe this. It’s known as Imposter Syndrome, and apparently about 70% of us suffer from this...