Time to rethink. I can help you to know what you really want, and get it, now and for the rest of your life.
How can you have achieved so much but still feel empty, unhappy and directionless? You’ve been successful for your whole life but maybe you’re finding it hard to think about what comes next. Who can blame you? We are experiencing huge shifts and massive changes in the collective. Everything you once had may never be the same again so now is the time to reassess, reframe and redesign your future.
That’s where I come in. Non-judgmental, practical and supportive, my unique coaching methods will give you the insight and tools you need to completely change your life, forever. These are the same tools that I have brought to the senior executives at some of the biggest companies in the world, such as BBC TV, Saatchi & Saatchi, Slaughter & May, Lloyds, Barclays, Ogilvy, Costain and Generali. We can redesign your life and your career in times of change.
Unhappy with your life?
- Life has changed and you don’t know where to go next.
- Do you feel too old to change things, too blocked or too scared to control your own future?
- Did you used to be ambitious and innovative?
Together we’ll discover what’s happened to your mojo, why ir did, and what you can actually do about it.
Anxious and overwhelmed?
- On edge and struggling, do you feel stressed, uncertain and worried?
- Normally a go-getting overachiever but you can’t seem to get a handle on life
- Impatient about your inability to change your life for the better
Together, we’ll uncover the fears, doubt and insecurities that are holding you back and will quickly, effectively and pragmatically set you on a new path.
- You’ve worked hard to get the career, relationship, children and lifestyle you’ve always wanted but still don’t feel happy?
- Has everything changed and you no longer feel in the right place?
- You try to be grateful and enjoy the fruits of your hard work, but you can’t.
Together, we’ll help you identify what you want in your life from today, through tomorrow and for the rest of your life.
MY COACHING STRATEGY IS A COMBINATION OF CO-ACTIVE COACHING, NEUROSCIENCE AND SOMATICS.
IF THIS SOUNDS FAMILIAR AND YOU’RE READY TO CHANGE YOUR LIFE, SET GOALS AND BE ACCOUNTABLE THEN COACHING WITH ME MAY BE THE ANSWER YOU’RE LOOKING FOR.
THE FIRST STEP IS TO REQUEST A DISCOVERY CALL. DURING THIS CALL, YOU WILL…
My 5 Step Back on Track Process will uncover the real you!
Discover and clarify what’s really important to you, who you truly are and what kind of life you really want to be living. Stop living by the rules and dictates of others. You will learn what your values are, identify your ideal life vision and career, your ‘zone of genius’, and your life’s mission statement – all to create a clear future and career roadmap.
Uncover the number one fear and self-sabotaging voice in your head that stops you living the life of your dreams. You will learn where this fear and all of it’s limiting beliefs comes from, how to start removing it, and how to move on once and for all. You will meet your biggest ally against this fear – your Future Self. An often life-changing tool, it will become an inner guide and resource. Whenever you seek guidance, whenever you need to know what your next step should be, you can tap into this inner source of wisdom. It’s also especially effective when facing down your fears.
Whatever your situation, whatever life throws at you, you always have a choice as to how you think, feel, or respond to it. Open up your mind, challenge and shift old mindsets and behaviours that are limiting you and holding you back. Replace with new, positive-thinking mindsets and behaviours. You will learn new ways of thinking about your life, and will feel more at peace and more able to make good choices. But most importantly, you will know that there is a choice in the first place.
Discover why you are so hard on yourself and often your own worst enemy, and what to do about it. Whether you constantly beat yourself up about mistakes, negatively compare yourself to others, feel like a fraud or feel the deep need to always be ‘perfect’… You will learn the source of these self sabotaging behaviors, the brain science benefits of gratitude and self-acknowledgement, and the importance of celebrating who you are, what you have achieved, and what you have to offer.
If you do not make a commitment to yourself, if you do not slow down and take care of yourself first, nothing is going to permanently change in your life. This principle will teach you the basic brain science and necessity of self-care and challenge and shift your damaging belief it’s a ‘luxury’. You will commit to yourself, and your mental health and well-being. You will dramatically reduce your stress and anxiety levels – and still achieve want you what you want in life.
COACHING: UNLEASH THE AUTHENTIC YOU
You’ll be challenged to think deeper and face the blocks and fears that are holding you back. Connect with the inner wisdom you may not know you have. Feel confident in your decision making from this point on.
NEUROCOACHING: NO MORE SELF-SABOTAGE
By harnessing the power of neuroscience, you’ll understand how your brain works and why you act in the ways that you do. You’ll learn how to stop bad habits and banish fear, permanently.
SOMATICS: POSITIVE HABITS FOR LIFE
Armed with the latest developments in neuroscience; anchor your new thoughts and behaviours in your body, so you achieve permanent positive change and improve your mental and physical wellbeing.
THE BACK ON TRACK COACHING PROGRAMME
WE ARE IN UNPRECEDENTED TIMES OF CHANGE. THIS CAN BE SCARY, BUT IT CAN ALSO BE AN OPPORTUNITY.When you’re ready to really get to know yourself deeply, to work hard (to deadlines) and change your life for the better forever, please do get in touch.
I coach clients both in the UK and globally via Zoom.
Pooja Dhiman home
Sue is a masterful and life-changing coach. She models what it is to be a woman truly living from purpose and as a client of Sue’s, I found that extremely inspiring. She has challenged me where necessary and supported and championed my achievements along the way when I made progress. In less than a year, Sue has helped me figure out my life purpose and create a life of meaning. I would highly, highly recommend working with Sue.
Odharnait Ansbro home
Sue was a fantastic coach. I was six minutes late to our first session. Her first questions to me were “What stopped you getting here on time today?” and “What does that cost you in your life?”. I knew straight away that this was someone who would give me candid feedback and ask hard and at times uncomfortable questions when needed. She was also able to do this, while remaining incredibly kind and supportive. Through my sessions with her, I uncovered the things that are really important to me and identified old beliefs and ideas that were holding me back from pursuing them. I can’t recommend her highly enough.
Sophie Brown home
CFO & Property Developer
Coaching with Sue is like having a best friend who holds you to account and tells you the truth with empathy – far more than any friend really would. She is kind, and has a huge amount of empathy whist being intuitive, fun and quite rightly demanding of her clients. She helps people cross boundaries and achieve goals that they may otherwise think were impossible.
I was scared to take any action but I knew something wasn’t right. I was demotivated, I lacked ambition but I felt so scared to make a change. I was really worried about what people would think. I felt lost and couldn't picture my future. After working with Sue, I am living more in the now. Some things which I have addressed are things I didn’t even know would be goals and things to overcome. I found clarity in addressing where my beliefs come from and I no longer seek validation from other people, which before was for everything. I have been learning about myself – where my limiting beliefs come from and breaking it down. I now feel that I can actually plan and consider living in another country!
Senior Manager, Deloitte
Sue was a huge help to me when I reached a point where I was struggling to balance work, family and overall stress. She helped me approach these problems from a completely different perspective than I’d ever thought of myself and soon, I was seeing a route out of my deep rut. She helped me trust my own values and judgement which resulted in me leaving London, changing job, reducing my stress and having more time to spend with my family and myself. From someone who would have previously snubbed the idea of seeking such help, I now can’t recommend it enough. I would highly recommend Sue to anyone.
Sue supported me in making a significant career transition. I had a lot of experience in running large and complex organisations, but I did not want everything else that went with that kind of job any longer. Sue helped me reposition myself, realise what was transferable and how it might be pitched to others. This was all packaged within a new ‘modus operandi’ for living. Principally it was coaching, but that also included being held to account when there was a risk of going back to the familiar, or in doing something out of step with the values and ideals established with her guidance. I’m now six months into a portfolio life, working across a range of clients and also now aiming to go beyond my previous areas of expertise. I am now much more in control over how I spend my time, and have a balance which has rarely been achieved for far too many years. I recommend her very strongly!
Author and Founder
It’s interesting to me how profound and yet how subtle the effects of life coaching with Sue are. They’re far reaching and long lasting. I find myself using the tools she endowed me with almost a year after my coaching ended. Sue is a brilliant coach that will relentlessly hold you to account in everything you do. I’ve really enjoyed my time with her and recommend that you too get some Sue in your life. I wouldn’t hesitate in recommending Sue as your life coach as long as you feel you’re ready for coaching. Sue means business!
Coaching with Sue is like having a best friend who holds you to account and tells you the truth with empathy – far more than any friend really would. She is kind, and has a huge amount of empathy whist being intuitive, fun and quite rightly demanding of her clients. She helps people cross boundaries and achieve goals that they may otherwise think were impossible. Sue really is a phenomenal coach. Insightful and thoughtful, she carefully takes the time to understand what makes you who you are to guide you to where you want to be. Her approach is focused on honesty, respect and accountability; she challenges you to look further than your established beliefs and pushes you to commit and follow through with plans and goals. She effortlessly creates an environment of trust and I’ve come away from my time working with her with clarity, purpose and a plan with tangible steps for my future. I would highly recommend her to anyone.
Dr Rashmi Narayana (MD, MPH, MBA)
Head of Clinical Development, Fast growing health tech company.
Before I met Sue, I found work challenging and stressful. It stopped me from doing my job well and affected my non-work life. I wasn’t sleeping well and was finding it hard to find time to do things I enjoy. Working with Sue is like working with a trusted professional who has your best interests as her goal. She emotionally tuned-in, really listens and offers concrete, actionable feedback. This helped me to focus on just being me in sessions without worrying too much about ‘what I will be perceived as’. After coaching with Sue, I now manage a growing, international team of doctors and researchers and have managed to keep my team engagement score higher than the company average. I am also enjoying taking breaks to spend time with my family without feeling guilty. I am getting fitter and healthier than before.