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Know what you really want, and get it, every day for the rest of your life.

You’ve got it all, but you feel empty, unhappy and directionless. You’ve overachieved your whole life but you are finding it hard to think about what comes next. You’re going through the motions of living the life you’ve built, but you’re taking no joy from it. That’s where I come in. Non-judgmental, practical and supportive, my unique coaching methods will give you the insight and tools you need to completely change your life, forever.

Unhappy with your life?

  • You hate your job and are unfulfilled?
  • Do you feel too old to move so you are too blocked and scared to control your own future?
  • Did you used to be ambitious and innovative?

Together we’ll discover what’s happened to your mojo and why, and what you can do about it.

Anxious and overwhelmed?

  • On edge and struggling, do you feel stuck, flat and lost?
  • You’re a go-getting overachiever?
  • Impatient about your inability to change your life for the better.

Together, we’ll uncover the fears, doubt and insecurities that are holding you back and will quickly, effectively and pragmatically set you on a new path.

Guilty?

  • You’ve worked hard to get the career, relationship, children and lifestyle you’ve always wanted.  You just don’t want it any more?
  • You feel that you should be happy?
  • You try to be grateful and enjoy the fruits of your hard work, but you can’t

Together we’ll help you identify what you want in your life from now on and will make sure you get it.  

MY COACHING STRATEGY IS A COMBINATION OF CO-ACTIVE COACHING, NEUROSCIENCE AND SOMATICS.

IF THIS SOUNDS FAMILIAR AND YOU’RE READY TO CHANGE YOUR LIFE, SET GOALS AND BE ACCOUNTABLE THEN COACHING WITH ME MAY BE THE ANSWER YOU’RE LOOKING FOR.

THE FIRST STEP IS TO REQUEST A 90 MINUTE COMPLIMENTARY CLARITY SESSION. DURING THIS FACE TO FACE OR ZOOM CALL, YOU WILL…

My 5 Step Back on Track Process will uncover the real you!

1 CLARIFY

Discover and clarify what’s really important to you, who you truly are and what kind of life you really want to be living.  Stop living by the rules and dictates of others. You will learn what your values are, identify your ideal life vision and career, your ‘zone of genius’, and your life’s mission statement – all to create a clear future and career roadmap.

2 CONQUER

Uncover the number one fear and self-sabotaging voice in your head that stops you living the life of your dreams. You will learn where this fear and all of it’s limiting beliefs comes from, how to start removing it, and how to move on once and for all. You will meet your biggest ally against this fear – your Future Self. An often life-changing tool, it will become an inner guide and resource.  Whenever you seek guidance, whenever you need to know what your next step should be, you can tap into this inner source of wisdom.  It’s also especially effective when facing down your fears. 

3 CHOOSE

Whatever  your  situation, whatever  life throws at  you, you  always  have  a choice  as to  how you  think,  feel,  or  respond  to it.  Open  up  your  mind,    challenge  and  shift  old  mindsets  and  behaviours  that  are  limiting  you  and  holding  you back. Replace  with  new,  positive-thinking  mindsets  and  behaviours.  You  will    learn  new  ways  of  thinking  about your  life,  and  will  feel  more  at  peace  and  more  able  to  make  good  choices.  But  most  importantly,  you  will  know that there is a  choice in the first place.

4 CELEBRATE

Discover  why  you  are  so  hard  on  yourself    and  often    your  own  worst  enemy,    and  what  to  do  about  it.  Whether  you  constantly  beat  yourself  up  about  mistakes,    negatively  compare  yourself  to  others, feel  like a  fraud    or  feel  the  deep  need  to  always  be  ‘perfect’…  You  will  learn  the  source  of  these  self sabotaging  behaviors,  the  brain  science  benefits  of  gratitude  and  self-acknowledgement,  and  the importance of celebrating who you are, what you have achieved, and what you have to offer.

5 COMMIT

If  you  do not make a commitment to  yourself, if  you  do not slow down and take care of  yourself  first, nothing is going to  permanently  change in  your life. This  principle  will teach  you  the basic brain science and necessity of self-care and challenge and shift  your  damaging belief it’s a ‘luxury’.   You  will commit to  yourself,  and your mental health and well-being. You will  dramatically reduce  your stress and anxiety levels – and still achieve want you what you want in life.

ARE YOU READY TO CHANGE YOUR LIFE FOR GOOD?
SIGN UP TO MY 30 DAY MORNING ROUTINE CHALLENGE.

COACHING: UNLEASH THE AUTHENTIC YOU

You’ll be challenged to think deeper and face the blocks and fears that are holding you back. Connect with the inner wisdom you may not know you have. Feel confident in your decision making from this point on.

NEUROCOACHING: NO MORE SELF-SABOTAGE

By harnessing the power of neuroscience, you’ll understand how your brain works and why you act in the ways that you do. You’ll learn how to stop bad habits and banish fear, permanently.

SOMATICS: POSITIVE HABITS FOR LIFE

Armed with the latest developments in neuroscience; anchor your new thoughts and behaviours in your body, so you achieve permanent positive change and improve your mental and physical wellbeing.

THE BACK ON TRACK COACHING PROGRAMME

When you’re ready to really get to know yourself deeply, and to work hard, to deadlines, to change your life forever, please do get in touch.

Your coaching will take place either in my private consulting rooms on Wimpole Street or in St Paul’s, London.  I also coach clients globally over Zoom.

IMAGINE YOUR LIFE FILLED WITH DRIVE + DIRECTION PASSION + JOY, GRACE, GRIT AND HAPPINESS

DOWNLOAD MY BROCHURE

DOWNLOAD MY BROCHURE

Pooja Dhiman home

Lawyer

Sue is a masterful and life-changing coach. She models what it is to be a woman truly living from purpose and as a client of Sue’s, I found that extremely inspiring. She has challenged me where necessary and supported and championed my achievements along the way when I made progress. In less than a year, Sue has helped me figure out my life purpose and create a life of meaning. I would highly, highly recommend working with Sue.

Odharnait Ansbro home

Consultant

Sue was a fantastic coach. I was six minutes late to our first session. Her first questions to me were “What stopped you getting here on time today?” and “What does that cost you in your life?”. I knew straight away that this was someone who would give me candid feedback and ask hard and at times uncomfortable questions when needed. She was also able to do this, while remaining incredibly kind and supportive. Through my sessions with her, I uncovered the things that are really important to me and identified old beliefs and ideas that were holding me back from pursuing them. I can’t recommend her highly enough.

Sophie Brown home

CFO & Property Developer

Coaching with Sue is like having a best friend who holds you to account and tells you the truth with empathy – far more than any friend really would. She is kind, and has a huge amount of empathy whist being intuitive, fun and quite rightly demanding of her clients. She helps people cross boundaries and achieve goals that they may otherwise think were impossible.

Holly Dawkins

Marketing

I was scared to take any action but I knew something wasn’t right. I was demotivated, I lacked ambition but I felt so scared to make a change. I was really worried about what people would think. I felt lost and couldn't picture my future. After working with Sue, I am living more in the now. Some things which I have addressed are things I didn’t even know would be goals and things to overcome. I found clarity in addressing where my beliefs come from and I no longer seek validation from other people, which before was for everything. I have been learning about myself – where my limiting beliefs come from and breaking it down. I now feel that I can actually plan and consider living in another country!

Mike Shawcross

Senior Manager, Deloitte

Sue was a huge help to me when I reached a point where I was struggling to balance work, family and overall stress. She helped me approach these problems from a completely different perspective than I’d ever thought of myself and soon, I was seeing a route out of my deep rut. She helped me trust my own values and judgement which resulted in me leaving London, changing job, reducing my stress and having more time to spend with my family and myself. From someone who would have previously snubbed the idea of seeking such help, I now can’t recommend it enough. I would highly recommend Sue to anyone.

Alex Atherton

Education Consultant

Sue supported me in making a significant career transition. I had a lot of experience in running large and complex organisations, but I did not want everything else that went with that kind of job any longer. Sue helped me reposition myself, realise what was transferable and how it might be pitched to others. This was all packaged within a new ‘modus operandi’ for living. Principally it was coaching, but that also included being held to account when there was a risk of going back to the familiar, or in doing something out of step with the values and ideals established with her guidance. I’m now six months into a portfolio life, working across a range of clients and also now aiming to go beyond my previous areas of expertise. I am now much more in control over how I spend my time, and have a balance which has rarely been achieved for far too many years. I recommend her very strongly! 

Kate Bendix

Author and Founder

It’s interesting to me how profound and yet how subtle the effects of life coaching with Sue are. They’re far reaching and long lasting. I find myself using the tools she endowed me with almost a year after my coaching ended. Sue is a brilliant coach that will relentlessly hold you to account in everything you do. I’ve really enjoyed my time with her and recommend that you too get some Sue in your life. I wouldn’t hesitate in recommending Sue as your life coach as long as you feel you’re ready for coaching. Sue means business!

Sarah Conway

Marketing Director

Coaching with Sue is like having a best friend who holds you to account and tells you the truth with empathy – far more than any friend really would. She is kind, and has a huge amount of empathy whist being intuitive, fun and quite rightly demanding of her clients. She helps people cross boundaries and achieve goals that they may otherwise think were impossible.  Sue really is a phenomenal coach. Insightful and thoughtful, she carefully takes the time to understand what makes you who you are to guide you to where you want to be. Her approach is focused on honesty, respect and accountability; she challenges you to look further than your established beliefs and pushes you to commit and follow through with plans and goals. She effortlessly creates an environment of trust and I’ve come away from my time working with her with clarity, purpose and a plan with tangible steps for my future. I would highly recommend her to anyone. 

Dr Rashmi Narayana (MD, MPH, MBA)

Head of Clinical Development, Fast growing health tech company.

Before I met Sue, I found work challenging and stressful. It stopped me from doing my job well and affected my non-work life. I wasn’t sleeping well and was finding it hard to find time to do things I enjoy. Working with Sue is like working with a trusted professional who has your best interests as her goal. She emotionally tuned-in, really listens and offers concrete, actionable feedback. This helped me to focus on just being me in sessions without worrying too much about ‘what I will be perceived as’. After coaching with Sue, I now manage a growing, international team of doctors and researchers and have managed to keep my team engagement score higher than the company average. I am also enjoying taking breaks to spend time with my family without feeling guilty. I am getting fitter and healthier than before. 

To find out more on what The Back on Track Programme can do for you, please get in touch to arrange a free initial conversation.

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