RESOURCES

Welcome to the book resources page!

Congratulations on coming this far and doing the work! You can download each exercise, as well as the audios here too.

1.CLARIFY

The Wheel of Life

The Regret Buster

Dare to Dream

Values Clarification

Your Life Purpose

Your Life Purpose
Audio

2.CONQUER

What fear is getting in your way?

Identify your Saboteur

What did your career saboteur choose for you?

Meet Your Future Self

Meet Your Future Self – Audio 1

Meet Your Future Self – Audio 2

3. CHOOSE

The Choice Room

Sit With It

4. CELEBRATE

Comparison Detox

Imposter Buster

Perfection Dial Down

Building Self Compassion

Celebrate Yourself

5. COMMIT

Mini Mindfulness

6. DESIGN YOUR LIFE MASTERPLAN

Your Vision Board

EXTRA BONUS – CREATE YOUR NEW MORNING ROUTINE

I wanted to offer you a free bonus as a thank you for buying my book. We are living in crazy times of huge change. We have job losses, our old routines have been lost and we are under huge stress on a global scale. I have developed this 30 day video series to help you to create a new, healthy routine and use this time to develop the future you dream of.

You can download my videos here and even a free 30 day wall planner to keep you on track with your new routine. Get back to basics with sleep, nutrition and exercise and learn the neuroscience behind creating healthy habits.

AS A THANK YOU FOR BUYING MY BOOK, I’D LIKE TO OFFER YOU A REDUCED RATE 90 MINUTE CLARITY SESSION.

When I had my first coaching session 12 years ago, it was so life changing for me and in times of such uncertainty, I want to help as many people as possible get calm, clear and focussed on creating their new life.

You can book a clarity session here. Be ready to work hard, go deep and uncover what’s holding you back, what you really want to achieve and how to actually get it.