Know what you really want, and get it,
every day for the rest of your life.
Life’s short. Don’t leave it too late
to live yours to the full.
Five steps to getting back
on the right track
This rigorous five stage process will uncover the real you
Discover and clarify what’s really important to you, who you truly are and what kind of life you really want to be living. Stop living by the rules and dictates of others. You will learn what your values are, identify your ideal life vision and career, your ‘zone of genius’, and your life’s mission statement – all to create a clear future and career roadmap.
Uncover the number one fear and self-sabotaging voice in your head that stops you living the life of your dreams. You will learn where this fear and all of it’s limiting beliefs comes from, how to start removing it, and how to move on once and for all. You will meet your biggest ally against this fear – your Future Self. An often life-changing tool, it will become an inner guide and resource. Whenever you seek guidance, whenever you need to know what your next step should be, you can tap into this inner source of wisdom. It’s also especially effective when facing down your fears.
Whatever your situation, whatever life throws at you, you always have a choice as to how you think, feel, or respond to it. Open up your mind, challenge and shift old mindsets and behaviours that are limiting you and holding you back. Replace with new, positive-thinking mindsets and behaviours. You will learn new ways of thinking about your life, and will feel more at peace and more able to make good choices. But most importantly, you will know that there is a choice in the first place.
Discover why you are so hard on yourself and often your own worst enemy, and what to do about it. Whether you constantly beat yourself up about mistakes, negatively compare yourself to others, feel like a fraud or feel the deep need to always be ‘perfect’… You will learn the source of these self sabotaging behaviors, the brain science benefits of gratitude and self-acknowledgement, and the importance of celebrating who you are, what you have achieved, and what you have to offer.
If you do not make a commitment to yourself, if you do not slow down and take care of yourself first, nothing is going to permanently change in your life. This principle will teach you the basic brain science and necessity of self-care and challenge and shift your damaging belief it’s a ‘luxury’. You will commit to yourself, and your mental health and well-being. You will dramatically reduce your stress and anxiety levels – and still achieve want you what you want in life.
My coaching strategy is a combination of Co-Active Coaching, Neuroscience and Somatics.
Co-Active Coaching: unleash the authentic you
Answering powerful, probing questions, you’ll be challenged to think deeper and further than ever before to face the blocks and fears that are holding you back. Connect with the inner wisdom you may not even know you have; and feel confident in your decision making from this point onwards.
NeuroCoaching: no more self-sabotage
Harnessing the power of neuroscience, you’ll understand how your brain works and why you act in the ways that you do. Learn how to stop bad habits and banish fear – permanently.
Somatics: positive habits for life
Armed with the latest developments in neuroscience; anchor your new thoughts and behaviours in your body, so you achieve permanent positive change and improve your mental and physical wellbeing.
Coaching with me is not for everyone. It requires commitment, and a substantial investment in time, funds and emotional energy.
Our journey together may be hard at times, but I can assure you that your life will never be the same again.
Imagine your life filled with drive
+ direction passion + joy,
grace, grit and happiness
When you’re ready to really get to know yourself deeply, and to work hard, to deadlines, to change your life forever, please do get in touch. Contact firstname.lastname@example.org to arrange a free 30 minute initial coaching consultation with Sue or book using the button below.
Your coaching will begin when my schedule allows me to give you the time and attention that you deserve, and will take place either in my private consulting rooms on Wimpole Street or in St Paul’s. I also coach clients globally over Zoom/Skype.
Depending on the level or intensity of service you require, you may also be interested in full visioning days or “live coaching” – where we will deal with a specific issue in the moment it arises. If required, I can also make myself available to accompany you overseas.
Learn more about me
Read & watch my blog
See our detailed cases studies
Arrange a conversation