why is it important to take breaks

Why is it important to take breaks

So you know the phrase work hard, play hard? Well, if that means anything to you and it certainly does to me then you might want to know what the scientists have discovered and have to say about that. Studies have shown that when you are constantly working, when you constantly have your head down ...

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unhappy at work what to do

There is Another Way

Unhappy at work what to do There is another way. If you’ve been sleepwalking for the past couple of years in your job, if you felt disappointed if you felt disinterested, dissatisfied, unfulfilled. But you don’t know what to do about it. If you read all the self help books you’ve done some courses. You’re ...

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how to focus and get things done

How to get things done

Especially when they're really important but you just keep putting them off

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how to change your career path at 30

Too Scared to Change Your Career?

Too scared to change career (but desperately want to)?

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