Discover your values Hi What’s really important to you? Seriously, just stop and think for a moment because most of the time we’re just so busy getting through our day. We’re all so busy rushing through all of the things that need to be solved….. All of our problems. The problems of our teams. Other people’s problems!… We’re so busy…
How to say no professionally Just say no. Easier said than done, I know and especially now. It’s really, it’s harder than ever to create your own healthy boundaries around your time and energy and this is because all of our natural physical boundaries have all been taken away. So the time when you were travelling, you were unavailable. The…
Yearning for something Good morning. So as we head into week six, I just actually had to check to google. What week we were in cause I’ve lost track. So as we head into week six, what I’m really starting to notice is that some people are actually starting to use this time as an opportunity. So I’m not diminishing…
Be grateful for today Good morning on this Monday apparently it’s a Monday on are we third-week lockdown? So I am out on my morning run I just have to come and do this and I’m just wondering as well, you know, this is what’s keeping me sane, keeping me healthy, whatever that means now just means able to deal…
Do you have anything any last words of wisdom for people around managing fear and the stuff that you’ve been talking about? What’s your biggest wisdom to share? Well, as well as just come right here right now. What do I have? The other one is, is when you’re speeding up is when you need to slow down. Oh, I’m…
How to set and keep New Year’s Resolutions (or any new habits)
Reasons why New Year’s Resolutions (or any new habits) fail
I believe we all have a life purpose and it’s not knowing this that’s the biggest reason for feeling ‘empty’ inside…
