Feeling ANXIOUS about Coronavirus?
Dealing with physical anxiety Globally it is that we are actually facing very real threats. So normally, when I’m working with people, we’re dealing with imagined threats, fears that don’t actually exist and never gonna happen, but that they cripple us. So, for example, you know, public speaking or doing this or doing that, things ...
Coronavirus Advice (How Can I Help You?)
Having an anxiety attack help How are you doing out there? What do you need? I’ve been speaking to loads of people and clients who are feeling really anxious, worried, really overwhelmed, really inundated with stuff to manage and in amongst all of this are in pure survival and fight or flight mode. I’m also ...
